We all have the capacity to self-heal.

Mindfulness ~ Therapy ~ Yoga ~ Philosophy for Everyday Life

Tried traditional therapy and didn’t see the results you were hoping for? Looking for a more holistic approach? Petalou Wellness is here for you. We combine evidence-based mental health therapy with cutting-edge therapeutic yoga to promote healing across body, mind, and spirit. We believe we are more than just a body; we are more than just a mind. We are complex, interconnected, beautiful beings with enormous potential. Join us as we collectively discover our endless capacity for love, connection, growth, and healing.

Evidence-based mental health therapy combined with cutting-edge therapeutic yoga

Discover the tools, resources, knowledge, and power you have within yourself to heal, evolve, and transcend. Subscribe to our Members Area to access on-demand videos and interactive resources to support your journey inward, as you uncover the truth of who you are and what you are capable of. Specifically designed for your busy lifestyle, the resources here are self-paced and can be used flexibly to adapt to your needs and schedule.

Petalou Wellness has not only illuminated the path towards healing and self-discovery, but also embraced the entirety of my being without judgment, instilling in me a sense of unconditional acceptance and self-compassion. In their presence, vulnerability is cherished, and growth is celebrated.

—S.J., New York

Unlock your full potential and discover a life of holistic well-being.